Feeling stressed after a long day at work? Need to relax after an intense workout? Or maybe you just want some quality 'me time'? 
 
Totton Health and Leisure has EXACTLY what you are looking for. Introducing our HEALTH SUITE. featuring a state-of-the-art STEAM ROOM and SAUNA

For this weekend only we are providing YOU the chance to experience the ULTIMATE RELAXATION for the low cost of only £2, 

Fancy a relaxing dip in our fantastic pool? Upgrade your experience to Sauna, Steam, and Swim for only £4.

Public Swims

Public Swims

Whether you are looking for a relaxing swim, perfecting your strokes, or enjoying quality time with your family, our pool provides the ideal environment for some aquatic fun.

We highly recommend booking ahead of time by calling 023 8200 0299.

Gym

Gym

No matter what your fitness goals are, our state-of-the-art gym provides the perfect environment for success, offering all the equipment and support you need to achieve them.

For this weekend only we are offering everyone the chance to kickstart their fitness journey at our gym for only £2. 

 

Little Kickers

Little Kickers

Is your child dreaming of becoming the next Lionel Messi? Do they have the talent of Kylian Mbappe? The Little Kickers is the answer, providing the best introduction to the beautiful game. 

We are ecstatic to announce that Little Kickers will be offering the following taster classes on Sunday 29th September. 

Little Kicks (1 ½ years to 2 ½ years)    -    8:45 am - 09:30 am

Junior Kickers (2 ½ years to 3 ½ years)  -   9.45 am - 10.30 am

Mighty Kickers (3 ½ years to 5th birthday)  -    10.45 am - 11.30 am

Mega Kickers (5th Birthday to 8th Birthday)     -    11.45 am - 12.30 pm

Spaces are limited, so book now to avoid disappointment. 

Little Leapfrogs

Little Leapfrogs

This Sunday, bring your little ones to our Little Leapfrogs session between 9 am to 11 am where your young explorers can run, jump and explore our bouncy castle and soft play. 

Do not miss out on this exciting activity. Book in advance by calling us at 023 8200 0299 or visiting reception.

Les Mills Launch

Les Mills Launch

On Saturday 28th, we are thrilled to introduce our BRAND NEW range of energetic and fun Les Mills classes, designed to accommodate every fitness level from beginners to seasoned pros. 

Our warm and welcoming community of loyal members will be there to encourage you every step of the way, so get ready to work out like never before with Les Mills.

Body Pump      9 am – 9.45 am       

Body Combat     10.15 am  - 11 am   

Hurry! Spaces will fill up fast, book now online or on the app. 

On Saturday 28th September, we have arranged FREE Taster Swim Lessons for your little ones to experience the joy of learning to swim under the watchful and caring eyes of our professional instructors. 

Teacher: Jayden

 12.10 pm -  Stage 1

To secure your spot call us now on 023 8200 0299.