Starting Wednesday 18th July we will have 2 new weekly exercise classes!
Wednesday 19:30-20:30- Metafit
Friday 08:15-09:15- Gym Circuits
The Wednesday Metafit class will be held on palmers meadow playing field behind the swimming pool.
Metafit is a class that uses solely body weight exercises in a high intensity interval training (HIIT) group exercise class.
Gym Circuits is a gym based exercise class providing a full body workout using both body weight and resistance exercises!
FREE for members
£5.50 for non members.
Ring for more information on 01584 810448
or click the link below