Active Tuesdays starts for 8 weeks we are running a special programme of group exercise classes see below.
Every Tuesday starting 5th September for 8 Weeks
10.30- 11.30 LBT
An exercise class targeting legs, bums and tums.. working to shape and tone!
12.15-12.45 Lunchtime HIIT
A quick lunch time spurt!
Half an hour of high intensity, interval training - looking to work the whole body!
13.00- 13.45 50+ Dance
A low intensity and sociable dance class to get the body moving!
17.00-17.45 Dance Fitness
An aerobic dance class to a mixture of music!
18.00-18.45 Outdoor Circuits (Palmers Meadow)
An out door class - using equipment and body weight exercise!
£5 for non members.
£3 For members.
Ring for more information on 01584 810448
or click the link below