Active Tuesdays at the Pump Rooms now on !

August 16 2017

Active Tuesdays starts for 8 weeks we are running a special programme of group exercise classes see below.

Start something new every Tuesday at the Pump Rooms group exercise classes !

introducing our new 8 week class timetable.

 Every Tuesday starting 5th September for 8 Weeks

10.30- 11.30 LBT

An exercise class targeting legs, bums and tums.. working to shape and tone!

12.15-12.45 Lunchtime HIIT

A quick lunch time spurt! 
Half an hour of high intensity, interval training - looking to work the whole body!

13.00- 13.45 50+ Dance

A low intensity and sociable dance class to get the body moving!

17.00-17.45 Dance Fitness

An aerobic dance class to a mixture of music!

18.00-18.45 Outdoor Circuits (Palmers Meadow)

An out door class - using equipment and body weight exercise!

 Prices 

£5 for non members.

£3 For members.

Ring for more information on 01584 810448

or click the link below