We are excited to announce the return of Karina to Sunday morning (9.00-9.45am) Zumba. This class will take place in the main hall so there will be plenty of space for you to work out in.
We know those that used to attend this class will be ecstatic to see the return of this hugely popular class and those that haven't experienced the magic of a 'Karina Zumba' will now get the opportunity to see why her classes were consistently full and buzzing.
ZUMBA® is a fusion of Latin and International music / dance themes that create a dynamic, exciting, and based on the principle that a workout should be "FUN AND EASY TO DO." The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body.
This class will need to be booked in advance. Members can book upto 5 days in advance, non members 1 day.