family friendly exercise classes

July 10 2017

What a brilliant class, tough enough for adults to get a work out but easy enough for all children to understand and do.

Michelle

work out with the kids this summer holiday.

Do you have to put your exercise on hold during the holidays to look after the kids? Do you wish you could get the kids off their tablets and mobile phones and be more active? Well now you can, with our family friendly exercise classes designed for adults and kids to participate in together. Available throughout the summer holiday.

Powerhoop Wednesday 9th,16th, 23rd August 11.30-12.30

Children aged 9-16 years can join in alongside an adult in this fun, high tempo studio class. The weighted hoops make hooping to the music a easier. It's a great class that is guaranteed to get you laughing out loud.  

Family Circuits Thursday 3rd, 10th,17th, 24th August 11.30-12.30

Children aged 5-16 years get to work their way around the family friendly circuit in a pulse raising class which is bound to bring out the family competitiveness!

Family Zumba Monday 31st July 7th, 14th, 21st August 12.30-1.30

Children aged 4-16 years can join in this Latin inspired cardio dance class to get you moving and grooving.

 

All children must be accompanied by an adult. One child per adult.

Premier members children £2 per class. Standard prices apply to non member adults and children £3 per class.

Book before July 21st and enjoy an early bird discount of 50%!

contact us for more information or call 01424 457691