I love this class, I actually forgot I was exercising during the session but boy did I feel it afterwards.Sam
More Drums Alive classes added to the timetable
Saturday morning Drums Alive will be returning with our newly qualified instructor Theresa Antink. New music, new instructor, new routines is all coming soon.
Drums Alive blends your inner Rock God with exercise. Drumming on large inflatable balls to the beat of the music allows your body to go through a full range of movements and work all the main muscle groups while elevating your heart rate.
Catch Drums Alive every Tuesday with Zara 9.35-10.20am & Saturday 9.30-10.15am with Theresa
From Jan 2nd 2019 we are adding in two more classes. Every Wednesday
8.00-9.00pm & Friday 5.30-6.15pm with Theresa