NEW Zumba® Class

Zumba® is perfect for everybody and every body!

May 12 2017

We've got a NEW Zumba® Class - every Thursday from 7.30 - 8.30pm. To guarantee your space call 01273 694281 NOW!

contact us for more information or call 01273 694281

Each Zumba® class is designed to bring people together to sweat it on.

How it works...

We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.

Benefits...

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

Choreographed fitness programmes like Zumba® are fun, exciting ways to stay fit. The social aspect of these classes is one of the reasons why it’s so popular

Centre Manager