NEW Class Timetable - OUT NOW!

March 16 2018

NEW Class Timetable at Stanley Deason

We are delighted to announce that on Monday 12th March our NEW Class Timetable.

We will have new exciting classes which should appeal to everyone...

The new classes include:

Monday

Yogalates with Karen Crumpton 6.15pm - 7.15pm

Mind and Body workout, working on core strength and stretching with easy to follow movements. Suitable for everyone and all fitness levels

Tuesday

Body Blitz with Lesley Boys 6.30pm- 7.30pm

Aerobics and resistance training to target all over the body. Suitable for everyone and all fitness levels.

Wednesday

Step Conditioning with Eleanor Bridge 6.15pm - 7.15pm

Using a step incorporating aerobics and some resistance work. Suitable for everyone and all fitness levels.

Thursday

Zumba with Sarita 7.30pm - 8.30pm  Existing class
Easy to follow dance class to great music, come and dance away and burn calories at the same. Suitable for everyone and all fitness levels.

Friday

Total Body Conditioning with Emma Richardson 6.00pm-7.00pm

Half a class of cardio work and half concentrating on toning the body. Suitable for everyone and all fitness levels.

Saturday

Indoor Cycling with Thev 9.30am Existing class

From beginner to advanced exercisers, this high paced cardio workout is suitable for everyone and all fitness levels. 

contact us for more information or call 01273 694281