Our fitness classes
Mind & Body Classes
Relax and unwind with our Mind & Body classes. Choose from Yoga, Pilates, Freedom Balance and Stretch & Tone
Strength & Cardio Classes
Improve your fitness with our Boxercise class and focus on your strength with our Kettlebell classes and Freedom Strength class.
Aerobics and Zumba
Why not work on your toning in our Legs, Bums & Tums and Cardio Tone classes. Or dance your way to fitness in our Zumba & Dance Fitness classes.
Our Fitness Class Timetable
Did you know?
Working out in a group means you will more likely to workout harder and more likey to acheive your fitness goals.
Improve your fitness and your mental wellbeing with our unlimited fitness class membership. Members can book 10 days in advance.
Pay as you go membership
This membership offers discount off your chosen activity. Members can book 10 days in advance.
What our customers say about us
Fantastic gym program planned and staff member took time to talk through and demonstrate exercises..
Loving the current timetable and the instructors are brilliant..
Love the range of classes available and the instructors are really motivational..
The gym team are very motivational and encouraging..
Frequently Asked Questions
All of our fitness classes are adaptable to any level of fitness. Our highly qualified instructors will be able to offer alternative exercises to suit all abilities.
Yes you can come along as a non member
Yes, we have showers and locker facilities available.
As a member you can book 10 days in advance. As a non member you can book 3 days in advance. Call 01243 546 830