We have plenty of activities on offer for everyone at our open weekend on the 28th & 29th September! Bring the kids along to our FREE tumbletots softplay session, pop into one of the group exercise classes or play squash with the kids!
We also have the new release of our LesMills classes at 9.30am for all to come along and try out!
FREE sports nutrition samples on offer from reception and free health checks all day, including blood pressure, weight and a chat about general fitness.
The schedule for the two days is as follows and all activities listed are FREE for everyone!
|LesMills new release of body attack, bodypump, bodycombat, LesMills core||9.30-12.30||Studio 1|
|Tumbetots softplay session for under 7's - Children must be accompanied by an adult||9.30-14.00||Sports Hall|
|Intro to kettlebells class||13.00-13.30||Gym|
|MyRide sessions||All Day||Studio 2|
|FREE Health & wellness checks||All Day||Gym|
|Nutrition talk with Karina||12.30-13.00||Gym|
|FREE 30 minute squash courts||All Day||Squash Court|
|FREE 30 minute table tennis games||All Day||Studio 3|
|Tennis session beginners and advanced||1pm||Tennis Courts|
|Kids basketball FREE session 5-13 years of age||15.00-17.00||Sports Hall|
|Indoor Cycling||9.15-10.30||Studio 2|
|Mind & Body Classes||12.00-14.00||Studio 1|
|No strings badminton drop in session||12.30-15.30||Sports Hall|
|FREE MyRide indoor cycling sessions||All Day||Studio 2|
|TRX Session||10.00-10.30||Studio 1|