If variety is what you want in your workout then Sandwich is the ‘go to’ destination. We have the latest technogym cardio machines. Fully integrated touch screens give you the option of TV, Radio or gaming. You can even connect your iPod and catch up with your personal viewing.
We also boast the latest range of technogym resistance machines, as well as a fantastic DAP cable machine. Whatever body part you need to work on, whatever your fitness goals are, we’ve got it covered.
If free weights are your thing then we can accommodate that too. Sandwich Leisure Centre offer a wide selection of barbells, dumbbells and Olympic bar and weights, all with the related benches and squat rack/frame.
Fantastic group of fitness instructors who are always willing to helpMiles
With up to 50 different classes a week there is something for everyone. With a full range of Les Mills classes we run bodypump, bodybalance and bodycombat. For those looking to improve flexibility and posture our Pilates classes are the way forward. We also offer a number of 30 minute interval based classes including circuits, ketlle bells and beginners indoor cycling.
MyRide is here to take you on a cycling journey around some of the most scenic locations in the world. Using high quality video imagery, you are guranteed a fun and interactive cycling experience.
MyRide Coach is a class with a virtual instructor to guide you through your workout. Perfect for all levels of difficulty. This style of class is for people who prefer an instructor on the screen the whole time to coach and motivate you to focus on having a great fitness ride.
MyRide World Tour takes you out into the stunning real world with many locations on screen. A virtual coach is also there to help get the most from your ride.
We offer a 12 week GP referral fitness programme for anyone with a health condition that will qualify them to apply through their gp or health professional. Conditions that fir the criteria are for example heart conditions, high/low blood pressure, diabetes, obesity, musculoskeletal problems and more.
We offer a discounted rate and a gym programme will be designed for you by a qualified GP referral instructor with regular follow up visits and the option to attend group exercise.
Consult your GP for a referral and get in touch.
With our team of fully qualified fitness coaches always on hand we can get you to your goals whether it be to lose weight, get a bit fitter or get back to fitness after injury! For exceptional results you need an exceptional training environment. Sandwich Leisure Centre is exactly that and we can even offer you Personal Training to hone that fitness with the help of a fitness professional.
Berge remedial massage has been operating for over 30 years, dealing with all kinds of muscular injuries and muscle tightness.
Give Berge a call direct to book a session: 07860 116384