Friends free friday is back

July 5 2018

meeting someone at the gym not only motivates you to show you, but to work hard as well.

Bring along a friend for free this Friday

Working out with a friend, partner or family member is proven to improve your fitness goals plus you are 50% more likely to stick to your fitness program when working out with someone you know! 

You are already aware how great the centre is so why not share this with a friend or family member and bring them along for free on a Friday so they can see for themselves?

Try out a new class, grab a swim or sweat it out in the gym together.

Ring reception to book in your friend or email us to arrange.