class of the month

August 31 2021

Each month we showcase a new class for you to try. This month it's monday morning Fitball 10.15-11.00am

This class uses a stability ball to perform floor exercices to tone up and strengthen problem areas such as the abs, legs and bum.         

Try this class for free throughout September. Booking is recommended to avoid disappointment. Ring us on 01797 224747 to secure your space.