We have refreshed our timetable and added some new classes. Try out our new Sunday Spin or Tuesday Yoga, or bring along the kids for a family Zumba.
Yoga Flow- 8.00-9.00pm
A Warming practice that will improve strength and flexibility as well as developing the union between the mind, body and breath. All levels welcome just bring a blanket/cushion and an open mind.
Starts Thursday 15th March 4.30-5.30
1 Adult can bring 3 children under their care aged 6+
All Children must be accompanied
Body Conditioning- 9.30-10.30
Pure Core- 10.30-11.00
Why not try our Thursday morning classes timed to fit around our creche, why not drop off the kids and try out a fitness class.
Why not try our new 30 minute spin class to add something new into your routine.
New Junior Classes
3.30 - 4pm Junior Spin class starting the 23rd of Feb.
10.30 - 11am HIIT class every Saturday starting 24th of Feb.
11.00 - 12am Junior Gym every Saturday starting 24th of Feb