New Classes for 2018

February 14 2018

We have refreshed our timetable and added some new classes. Try out our new Sunday Spin or Tuesday Yoga, or bring along the kids for a family Zumba.


Tuesday's

Yoga Flow- 8.00-9.00pm

A Warming practice that will improve strength and flexibility as well as developing the union between the mind, body and breath. All levels welcome just bring a blanket/cushion and an open mind. 

 

Family Zumba 

Starts Thursday 15th March 4.30-5.30

1 Adult can bring 3 children under their care aged 6+
All Children must be accompanied  



Thursday's


Body Conditioning- 9.30-10.30
Pure Core- 10.30-11.00

Why not try our Thursday morning classes timed to fit around our creche, why not drop off the kids and try out a fitness class.  

 

 

 

Sunday's

Spin- 9.30-10.00am

Why not try our new 30 minute spin class to add something new into your routine.

 
New Junior Classes

 3.30 - 4pm Junior Spin class starting the 23rd of Feb.

10.30 - 11am HIIT class every Saturday starting 24th of Feb.
11.00 - 12am Junior Gym every Saturday starting 24th of Feb




contact us for more information or call 01273 411100