My Ride Perdiswell Leisure Centre

December 3 2016

The new virtual indoor cycling studio 'My Ride' now open !

Introducing the first ‘My Ride’ studio in Worcester ‘The most powerful, virtual way to experience indoor cycling. Ever'.

You get an on-screen instructor to show you how it’s done, a huge range of music to match your pace, and you can switch them off when you want it to be just you and the bike. It’s an inspiring, addictive endorphin rush and a fantastic way to get fit fast. So grab your gym kit and your headphones, get down to Perdiswell now !

virtual 'my ride' studio

Perdiswell now offers virtual 'My Ride' classes offering state-of-the-art workouts throughout the day, outside of the scheduled peak time timetable, giving you amazing access to experienced tuition on the virtual screen helping you get fit and achieve your goals.

MyRide offers the closest experience to outdoor cycling without ever having to negotiate the risks of traffic or vagaries of the British weather.

  • MyRide- A beginners class with a virtual instructor to guide you and to enable you to focus on correct technique and form.
  • MySportif- A progression from the MyRide classes. Still with the virtual instructor to guide you through your workout, but also takes in scenic views throughout your session.

Each class will include 5 minutes of bike set up and instruction to ensure you are set up safely and correctly.

MyRide levels:

  • Fat burn – Lower intensity work out suitable for all levels focusing on fat burning.
  • Cardio – Focuses on cardiovascular gains. Excellent for fat burning and fitness. Suitable for all levels.
  • Interval – Intermediate level of fitness required. Challenge the cardiovascular system by alternating high intensity and lower intensity levels. Ideal for fitness gains and fat burning.
  • Sports – Advanced levels of fitness required. Incorporates high intensity levels.