Penyrheol Fitness Fiesta

September 1 2021

Come along and see what joining your local Freedom Leisure Centre can mean for you...

On Monday 13th September, Penyrheol Leisure Centre is opening it's doors to everyone to come and try out our fitness classes. Find out why joining your local sports centre can have so many advantages!

Activities on offer will include, gym sessions and exercise classes, all for free.

During the day you will have the opportunity to take advantage of some great offers including membership offers and Costa coffee offers.

What can you get involved with...

Fitness Classes

  • 5:10 - 5:40pm 
    • LBT
    • HIIT Spin
    • Circuits Gold
    • Threshold
    • Weighted WOD
  • 5:50 - 6:20pm
    • Zumba
    • Beginners Group Cycling
    • Aerobics Gold
    • Squat Technique
    • Tabata
    • Body Sculpt
  • 6:30pm - 7:00pm
    • Zumba
    • Group Cycling
    • Ab Blast
    • Kettlebell Technique
    • HIIT
    • Beginners Fit
  • 7:10 - 7:40pm
    • Step
    • Group Cycling
    • Mobility
    • Threshold
    • Yoga
    • Bars and Bands

In the gym...

  • All day Free use of the gym 
  • All day Free Active Junior gym inductions
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