Gym & Fitness Classes

Whether you are just starting out on your fitness journey or you've been using a gym for a while, here at Manor Leisure Centre we have everything you need to achieve your goals with our extensive range of equipment from the world leading specialists Technogym. Our greatest asset is our staff, highly trained and passionate about the industry who can offer you advice along the way.

our new Technogym equipment is now installed

The Manor is excited to announce the arrival of Techogym as our new fitness equipment supplier. The fabulous new fitness equipment will suit all our customers and those of you thinking of joining The Manor. We have extended the weights area and brought in the latest kit which we have never had here before at the Manor including the SKILLMILL, SKILLROW and SKILLBIKE.

A unique solution offering a huge variety of workout routines to train all the body's energy systems and turn you into a peak performer.

Speak to a member of our team on your next visit and get a full insight into the benefits of the SKILL collection

Our gym is fully equipped with state of the art resistance and cardio machines. All come with the latest entertainment systems, Internet compatibility to connect with social media sites and Netflix and the ability to plug in your phone to enjoy your favourite music, or even track your progress with the TECHNOGYM WELLNESS APP

 

cardio training

Cardio keeps your heart and lungs healthy, strenghthens bones and aids fat burning, making it a key part of any workout.

Get your heart pumping using our top of the range machines that are both simple and fun to use, from treadmills, cross trainers, exercise bikes and stair machines.

training with weights

Weight training is important for balance, co-ordination and strength. Build a stronger body with our new and extended free weights area, which includes leg and chest plated machines, squat rack, cable cross over machines, smith machine and a huge selection of dunmbells which will cater for complete beginners to seasoned gym-goers.


Fitness classes

We have lots of different exercise classes all run by fully qualified instructors with a passion for fitness. We have classes suited for beginners as well as regular class goers.

We offer: 

BODYCOMBAT

Indoor Cycling with the New IC6 bikes

Legs,Bums and Tums

Yoga 

Aqua Aerobics

Spiral Pilates and many more

For more infomation have a look at our timetable or contact reception. 

Fitness Class Timetable


Here at Manor Leisure Centre we offer -

Exercise Referral Scheme.

This is a 12 week programme for people that have been referred by their GP or health professional. What we aim to do with this programme is to restore your health and wellbeing. Also it is a great opportunity to meet people in your community and get active together.

Physiotherapy Referral

The Physiotherapy Referral Scheme is for people that have been referred by a health professional from a physiotherapy department.

What are the aims?

  • To improve your health and lifestyle
  • To keep you strong and improve your mobility and function
  • To continue the hard work and progress you have already made in physiotherapy
  • To provide accessible exercise and prevent the need to revisit NHS pathways

Our qualified fitness instructors are here to guide you every step of the way.

Contact us for details or click below for more information:

contact us for more information or call 01733 942861