membership journey

Start your membership journey with up to 2 hours worth of FREE personal trainer contact

Benefits of personal training and regular contact:

1) An activity plan - With your personal trainer you will finalise an activity plan, booking you in to classes, planning your gym or swim sessions around work commitments and family/social life.

2) Added motivation - Our personal trainers will help you set out clear acheivable goals, give you confidence to try new classes, ways of training, new exercises and new equipment.

3) Longevity - Confidence breeds success, success breeds confidence. Your personal trainer will give you the confidence, which will give you the longevity to live a fit and healthy lifestyle.