dementia friendly swimming

New session suitable for people living with dementia, memory loss and non-visible disabilities - this takes place on Fridays during term time at Littlehampton Wave.

March 25 2022

dementia friendly swimming sessions

This new session starts very soon!  

A relaxed, gentle and inclusive adults only session in a safe, supportive and friendly environment.  Swimming benefits include:

  • Reduced anxiety
  • Improved mood
  • Enhanced psychological wellbeing

Prices: £3.50 per sessions / Carers go FREE

Sessions: Fridays at 2pm - 3pm (term time only)

This session is suitable for those with dementia, memory loss or non-visible disibilities.  Please be aware that this session is not overseen by an instructor so we advise coming along with a carer, friend or family member.  

For more information please email charlotte.simpson@freedom-leisure.co.uk