ageing well afternoons

New, sociable, active and fun sessions will be enjoyed from Thursday 4th November 2021 at Littlehampton Wave.

October 7 2021

ageing well - 50+ activity afternoon

Come along and join us for our new 50+ activity afternoon.  The session is designed to be inclusive, flexible, fun and social for all.  #livelongerbetter

Sessions are facilitated by our qualified and experienced fitness instructor who has extensive training and knowledge in numerous specialities including diabetes, exercise referral, back pain and mental wellbeing.  

With a variety of activities on offer, you can pick and choose your favourite, try something new or just enjoy a cup of tea and a chat.  Drop in and out as you like in a relaxed and friendly environment.  

Thursdays (Term-Time Only) - 1pm - 2.30pm - STARTING THURSDAY 4TH NOVEMBER 2021

Cost: Freedom Leisure Members £1.90 / Non-Members £3.80

Activities to Include:

Bowls, Badminton, Table Tennis, Swimming, New Age Kurling & Boccia, Pilates, Arts & Crafts and Construction activities.  

If you would like any further information please email or call 01903 725451.