New Exercise Classes starting this March!
We are adding three new classes to our timetable!
At Littlehampton Wave we believe that our fitness classes offers our members and (non-members) both physical and mental wellbeing as well a great place to meet new people.
From March we are increasing our offering and adding three new classes to our timetable including a brand new Les Mills discipline- Les Mills Core
What is Les Mills Core?
Les Mills is a class that focuses on strength, stability and endurance in your core muscles. As well as helping to improve your balance and assist injury prevention.
Tuesday, starting 5th March 2024, 11:30-12:30pm – Pilates
Thursday, starting 7th March 2024, 8:30 – 9:30am – Pilates
Saturday, starting 9th March 2024, 11 – 11:30am – Les Mils Core
Sunday, returning 10th March 2024, 8:10-8:55am - Body Pump
If you would like more information call 01903 725 451
Members can book 10 days in advance, non members 3 days in advance.
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