If you are referred by your GP or Medical Specialist, we can help you at Littlehampton with our new GP Referral Group Exercise classes!
We have some new GP Referral Group Exercise sessions shave started at Littlehampton Swimming & Sports Centre.
When do the sessions take place?
Tuesdays: 12.00noon - 1.00pm (with Sam)
Fridays: 11.30am - 12.30pm (with Tracey)
What is an exercise referral scheme?
Exercise referral schemes are designed to help people who would benefit from regular exercise. Physical activity can play an important role in preventing and managing health conditions such as; coronary heart disease, type 2 diabetes, stroke, mental health problems, musculoskeletal conditions and some cancers. It also has a positive effect on wellbeing and mood, providing a sense of achievement or relaxation and release from daily stress.
Our exercise referral scheme runs for a 12 week period, after this we will provide you with membership options should you wish to continue your exercise with us. Our qualified GP referral instructors will promote and support your on-going health and wellbeing and support you every step of the way.
Prices during the 12 Week Scheme:
Initial Assessment: £24.70 (includes initial assessment, personalised exercise programme creation, and a gym orientation)
Pay as You Go: (optional leisure centre membership at £30 for a year)
Non-Member Session Rate: £6.30 / Member session rate: £4.30 (12 sessions for the price of 10 card available: £43)
Pay as you go session rates apply to group exercise sessions, and individual gym sessions.
*Discounts are available to GP referral customers on our direct debit and annual member packages. For further details contact your Freedom Leisure centre below.
To arrange your initial assessment please call: Littlehampton Swimming & Sports Centre on 01903 725451, select option 2 (fitness team) or email firstname.lastname@example.org.