Equipped with 20 fitness stations incorporating both resistance and cardio vascular workout equipment. Fully trained staff are on hand to guide you through your journey.
We understand one size doesn’t fit all, so whether you prefer working out in the gym alone, within a group or you want to try one to one personal training, we can show you how to make the most of your valuable exercise time.
How do I get started in the gym?
All gym users are entitled to an introductory orientation with a qualified fitness instructor to guide you through the equipment and ensure that we can tailor your workout to achieve your goals and aspirations whether they want to get fit or fitter, to lose weight or tone up or you are training to be better at your chosen sport.
We can help you every step of the way and Knighton has everything for your whether you are a first time gym goer or you’re an experienced athlete.
We're so proud of the gym at Knighton. It is an asset to the people of Knighton and the surrounding districts.Lynette Wozencraft, Duty Manager