WE ARE OPERATING A TEMPORARY TIMETABLE DURING THIS TIME BUT OUR FABULOUS INSTRUCTORS AND STAFF ARE WAITING TO WELCOME YOU BACK TO JULIE ROSE STADIUM!
Our revised timetable is as follows:
| Monday | Active for Life | 09:45-10:45 | Claire | Gym |
| Active for Life | 11:00-12:00 | Claire | Gym | |
| Groove-It Fit | 12:15-13:00 | Lisa | Studio | |
| Yoga for Beginners | 17:00-18:00 | Katy | Spearpoint | |
| Intermediate Yoga | 18:15-19:30 | Katy |
Spearpoint |
|
| Tuesday | Stretch & Tone | 18:00-18:45 | Hester | Studio |
| Wednesday | Yoga for Beginners | 09:30-10:30 | Katy | Spearpoint |
| Walk & Jog | 10:30-11:15 | Owen | Track | |
| Intermediate Yoga | 10:45-12:00 | Katy | Spearpoint | |
| Thursday | Groove-It Fit and Flow | 18:00-18:45 | Lisa | Studio |
| Power Hoop | 19:00-19:45 | Lisa | Studio | |
| Friday | Walk & Jog | 10:30-11:15 | Owen | Track |
| Zumba | 18:00-18:45 | Ally | Studio | |
| Saturday | Groove-It Fit | 08:00-08:45 | Lisa | Studio |
| Power Hoop | 09:00-09:45 | Lisa | Studio | |
| Sunday | Stretch & Tone | 08:30-09:15 | Hester | Studio |
We'll continue to update this timetable over the coming weeks so please check back for updates.
Find peace and contentment through traditional forms of relaxation to restore health and balance. Our beginners sessions are an ideal start for those new to yoga and participants are recommended to attend this class for several sessions before booking onto the intermediate yoga course.