WE ARE OPERATING A TEMPORARY TIMETABLE DURING THIS TIME BUT OUR FABULOUS INSTRUCTORS AND STAFF ARE WAITING TO WELCOME YOU BACK TO JULIE ROSE STADIUM!


Our revised timetable is as follows:

Monday Active for Life 09:45-10:45 Claire Gym
  Active for Life 11:00-12:00 Claire Gym
  Groove-It Fit 12:15-13:00 Lisa Studio
  Yoga for Beginners 17:00-18:00 Katy Spearpoint
  Intermediate Yoga 18:15-19:30 Katy

Spearpoint

 Tuesday Stretch & Tone 18:00-18:45 Hester Studio
Wednesday Yoga for Beginners 09:30-10:30 Katy Spearpoint
  Walk & Jog 10:30-11:15 Owen Track
  Intermediate Yoga 10:45-12:00 Katy Spearpoint
Thursday Groove-It Fit and Flow 18:00-18:45 Lisa Studio
  Power Hoop 19:00-19:45 Lisa Studio
 Friday  Walk & Jog 10:30-11:15 Owen Track
  Zumba          18:00-18:45 Ally Studio
Saturday Groove-It Fit 08:00-08:45 Lisa Studio
  Power Hoop 09:00-09:45 Lisa Studio
Sunday           Stretch & Tone    08:30-09:15 Hester Studio


We'll continue to update this timetable over the coming weeks so please check back for updates.



Find peace and contentment through traditional forms of relaxation to restore health and balance. Our beginners sessions are an ideal start for those new to yoga and participants are recommended to attend this class for several sessions before booking onto the intermediate yoga course.