new class coming soon

April 11 2017

Have you heard about Piyo?

contact us for more information or call 01424 755515

We are excited to introduce a brand new class to the Helenswood studio class timetable. PIyo blends the muscle - sculpting, core firming benefits of pilates with the strength and flexibility advantages of yoga.

We crank up the speed to deliver a true fat burning, low impact workout that leaves your body looking long, lean and incredibly defined. Click here to see a class in action.

Starting in May, the class will run Sundays 8.30-9.30am