Introducing Tim Sills

February 10 2020
contact us for more information or call 01424 755515

Tim Sills

Each month we would like to introduce you to a member of our gym staff. If you ever have a question or need some advice please do not hesitate in asking one of them for support. They are there to make sure you get the best from your work out and that you are safe when you perform exercises.

Tim is a highly experienced Personal Trainer with over 8 years experience in the fitness industry. He has competed in South East Power Lifting competitions and is a keen Rugby player for Bexhill and Hastings with the top tri scorer accolade 4 years in a row. 

Tim has trained a vast clientele list. Those wanting to lose fat, build muscle and even compete in certain sports and fitness events. He has also trained people back from serious injury and from serious health issues such as stroke and heart attack. 

He holds the following qualifications:

  • Level 3 Personal Trainer 
  • GP exercise referral
  • Certified Kettlebell instructor
  • Certified Spin Instructor 

You can book 10 x 1hr PT sessions with Tim for just £250 or pay as you go £30 per hour