I was using my age and health as a barrier to exercise. My referral onto the scheme has literally given me a new lease of life.Fred
Helenswood are pleased to be working with the company 20/20 Health, whose referral programme is accrediated to the NHS. GP Referral is for those who have been recommended or referred by a medical professional to exercise under the supervision of a qualified exercise professional to help improve an existing medical condition.
Why not ask your GP, practice nurse or health professional for a referral and join us for a safe, supervised and regular exercise programme to suit you?
Sessions currently run on a Monday 9.00am-12.00pm Tuesday 11.00am-2.00pm Thursday 11.00am-3.00pm & Friday 9.00am-12.00pm.
Coming soon, we will also run stroke rehabilition courses on site. Exercise can help reduce the risk of an individual suffering a second stroke and helps survivors to overcome challenges they face following the physical impact of a stroke. These sessions will follow a programme of exercise and education. Referral onto the scheme again can be made through a health professional.