Dance yourself fit

January 24 2019
contact us for more information or call 07768095184

Trial Lesson free

Helenswood are pleased to host a brand new workout class run by Fitsteps Academy Network®. Fitsteps is the hot new workout designed by 'strictly' stars Natalie Lowe and Ian Waite together with swimmer Mark Foster who have taken the best of ballroom and Latin, mixing it with the latest, proven ways to get fit FAST. Burn as many as 600 calories a class whilst toning, shaping and strengthening your body, core, muscles and joints and helping with blood pressure, stress and anxiety. Watch a sample of the class here

Classes are suitable for all ages and abilities 16-70+

Get your trial lesson FREE then pay £5 per class, loyalty cards-pay for 9 classes get 10th free. Please note this class is not run by Freedom Leisure. Please contact Amanda direct for more information.