Join us to experience a happier & healthier lifestyle
Our Ignite classes are small group high intensity workouts of 30 minutes rotating around 6 different work stations in the gym. They are great if you are limited on time or if you prefer to workout under the guidance of a gym instructor. No booking required just turn up and join in. Wednesday & Thursday 9.30 -10.00am FREE to all Premier members £6 non members
Our spacious sports hall is perfect for a game of badminton or 5 a side football. Get 1 hour free off peak court hire on a Premier or Family membership.
Group Exercise Programme
We’ve got a packed programme of classes from Zumba to Yoga, to Circuits to Indoor Cycle. Join as a member and you can access all our classes anytime.
Functional training is fast becoming the way to get all round fitness fast! Our training area includes kettlebells, battle ropes, steps and hand weights.
Our Gym facilities
Our Friendly Team
Always on hand to welcome you to Helenwood Spors Centre. We are here to offer advice on how to get the best out of your visit to the gym.
Well equipped & spacious gym
Our equipment is a combination of cardio machines such as treadmills, cross-trainers & climbers alongside weight resistance machines & free weights.
Stretch & warm up area
We have a designated space for you as it's very important to stretch and warm-up before & after your workout.
We'll help get you started
To familiarise you with our gym and to get to the best out of your visits, we'll give you a short introduction to the gym.
Why join the gym?
Most people have a specific reason to join the gym. Whether that's to lose weight, tone up or just generally feeling fitter & healthier. Using the gym is not only very satisfying, it boosts your energy levels & improves your self-esteem.
What our customers say about Helenswood Sports Centre
Bradley has helped me with my fitness so much, I literally can't thank him enough. I'm so pleased I discovered Helenswood, it's a hidden gem.
Nice atmosphere, good equipment and helpful staff. I definitely recommend..
Helenswood is a brilliant place to hire for kids birthday parties, there's a great space with inflatables and soft play.
Helenswood is nice, quiet and modern compared to other gyms I've used.
Frequently Asked Questions
Yes our gym team are able to do this for you. Members also have access to 3 complimentary coaching sessions, just ask at reception about booking them in.
No non members are welcome. You will need to sign a Health Declaration Form prior to use.
Not found what you need?
If you need help with anything, please visit our help centre or get in touch!