What is Better Body?
A 6 week programme to increase overall fitness, improve body composition, decrease body fat and increase lean muscle tissue. This is delivered by group personal training and individual plans.
What is included?
A personal trainer will guide you through a 6 week schedule that has been designed specifically for your physical fitness and physique goals. Includes: Nutritional advice, body measurements, weight tracking, exercise instruction, a written exercise programme and a 6 week inclusive gym & group exercise membership!
A prize is awarded to the biggest loser during the programme!
All this for just £40 for members and £60 for non-members (includes gym & group exercise membership)
This programme starts 26th June!