How many times can you get HIIT in November?
HIIT is a high intensity interval training class which will increase your metabolism enabling you to burn unwanted fat! This class uses a range of different exercises and equipment to help train the body!
For the whole month of November we will be rewarding a prize to the person that completes the most HIIT classes. Please pick up a tracking card from reception and make sure this is stamped for every HIIT class you attend.