group exercise - your vibe determines your tribe

get involved in a class and find your TRIBE

September 9 2017

your vibe determines your TRIBE

Embrace the benefits of group fitness by meeting new people and break the monotony of your workout with constantly refreshed and challenging workouts.

Freedom Leisure Group Exercise classes meet the diverse fitness needs of people at all levels. Choose from International Les MillsTMclasses, or participate in workouts designed by our instructors catering to varying needs of our customers.

  • Whether you are a know all the moves-er, a back of the class-er or a same class same time next week-er – we salute you!
  • To the “I have my favourite teacher” chanters, the grunter and groaners, and the “I never miss a class” preachers – we salute you!
  • Whether it’s Spin, HIIT, Pump, Combat, Zumba or Yoga – we salute you!

Whatever your tribe, we have classes for you!

Group exercise classes are more than the loud music, fast movements and shouts of encouragement that are seen and heard in a fitness studio. Classes offer social opportunities as well as physical benefits and psychological support.

Ash- Duty Manager