Over the 6 weeks you will learn new techniques and exercises that you can bring into your gym workout.
Women get active is a new scheme created by our personal trainer Jaz. The aim is to help women gain confidence in using free weights.
Benefits of Free Weights for women include;
This course is suitable for 18+ year olds. This introductory course starting in July will be offered for free. Limited spaces avaialble.
Any questions or enquires email Jaz at email@example.com or speak to her in the gym.