introducing - RPM cycling classes

August 14 2017

RPM is here!

hailsham leisure centre is proud to launch RPM by Les Mills https://www.lesmills.com/uk/workouts/group-fitness/rpm/ - come along and see what its all about! 

 

RPM IS LITERALLY EASIER THAN RIDINg a bike!

Born from the sport of cycle racing, RPM uses simulated climbs and sprints in a workout where you control the intensity! come and give it a try!

 

BENEFITS INCLUDE:

  • Race proven and body proven
  • Group riding lifts personal results
  • Improve your aerobic fitness
  • Burn calories and fat
  • Cardio peak training created by the world’s best