New Class - Couch - 5k

Have you always wanted to be able to run?

April 8 2018

Have you always wanted to be able to run?

Beginning 20th April 2018!

couch - 5k

Have you always wanted to be able to run?

Running is the perfect, cost effective way to stay fit, get fresh air and lose weight. It can be done any time in almost any weather and all you need is a pair of trainers! 

Our couch -5K running group is the perfect way to get into running on a regular basis. With easy intervals and individual goals anybody can get in to running. Once you've started the sky really is the limit.

Friday's 18:45 - 19:30

Make sure that you wear appropriate footwear and clothing when taking part in any sport. If you are unsure what to wear please contact 01978 269540 for advice.

Group Exercise

View our full timetable.

Click here

Sports Shop

Don't worry if you don't have a water bottle, you can purchase this and many more products from our sports shop.

See full list of products