Personal Training

Personal training sessions with

Ben

Level 3 personal trainer and level 2 swimming instructor with a background of playing rugby and football, plus a passion for indoor rowing. 

Whether you simply need motivation to get the best out of your gym workout or have a specific goal, Ben can help you!

Kiel

Level 3 personal trainer, gym based adolescent trainer, GP exercise referral consultant and martial arts coach, with a first Dan black belt in kick boxing.

Specialities include strength training, rowing, HIIT, jump rope and kick boxing personals.

 

 

 

contact us for more information or call 01543 228229