For great fitness facilities and flexible access come in and see us today. There are great value membership available but if you prefer to come in on a more casual basis and pay and play then we offer this too. freedom leisure are committed to providing excellent health and fitness centres for the whole community.
Whether you’re a complete beginner or a seasoned gym-goer, our extensive range of equipment from world leading gym equipment specialists Technogym cater for everyone’s fitness goals.
Target areas including your arms, back, abs and legs with our weight machines, which guide your movements safely as you build muscle strength or size, making them the perfect companion to your fitness routine.
Cardio keeps heart and lungs healthy, strengthens bones and aids fat burning, making it a key part of any workout. Get your heart pumping using our top of the range machines that are both simple and fun to use, from treadmills, cross trainers to exercise bikes and more.
Tone your whole body whilst building strength and cardiovascular endurance using the best selling indoor rowers worldwide. Supplied by our friends at Concept2, these machines are some of the most accurate and durable rowers out there.
The gym has a nice, warm and friendly feel about it. The staff are always very cheerful and nothing is to much trouble.Customer comment
Weight training is important for balance, co-ordination and strength. Build a stronger body with our selection of free weights ranging from dumbbells, barbells to weight plates.
Functional training is fast becoming the way forward in the industry. This is simply an area dedicated for users to use equipment including kettle bells, battle ropes, steps, hand weights and much more to perform exercises that directly relate to normal day to day movements (functional training).
The centre at Warwick has a dedicated area for this which ideal for those just starting out in training who do not want to use the larger machines in a gym. Also ideal however for those with great experience who want to enhance their training.
This is a series of 30 minutes express sessions created for freedom centres. Using the functional floor and its equipment, these instructor led sessions will put you through your paces for 30 minutes. The great aspect of this is you can work as hard as you wish.
The equipment makes this very easy. Before you know it you are working hard, enjoying the movements and actually it’s all nearly over! IGNITE is a great way to exercise and go.
Interested in personal training? New to the gym? Looking to mix up your current training program? Important event or holiday coming up?
Here at freedom leisure we have some of the most experienced and knowledgeable personal trainers in the industry. Whether your goal is to
-lose body fat
-gain lean muscle.
Enjoy your training and get some real results. Get in touch and book your FREE consultation now.