Come and try Walk Active.
We are hosting 2 free sessions on the 28th of March at 11 AM and at 12 Noon.
Please let us know if you are interested, in club or over the phone 01908 295699.
We all know how to walk, don’t we? Since those first teetering steps as a toddler, to the leisurely ambles we enjoy at weekends, it is the simplest, most joyful, form of exercise. Yet how many of us actually walk properly, without the ensuing aches and pains, especially when we stride out over longer distances in a bid to increase our fitness?Cameron, Freedom Fitness MK