tennis for fitness!

tennis is great for fitness and we have some great courses for all here at Maidstone!

March 28 2018

get in shape by playing tennis!

Are you looking to add some fun to your fitness programme? Have you considered tennis rather than a traditional gym workout?

We have some excellent tennis courses on offer for all ages and abilities that will help you get in shape!

 

Rusty Rackets!

Have you not played tennis in a long time? Or never played at all?

Tennis is great fun and we love to include everyone who wants to get involved or wants to have a go! If your new to tennis or havent played in ages and want to improve your skills with players of a similar level then Rusty Rackets is for you!

 

Monday 11am-12pm Thursday 7pm-8pm & 8pm-9pm

 

Already play and want to improve your fitness?

cardio tennis

This is a fun, sociable group fitness class set on the tennis courts and open to people of all ages and abilities! Supported by music and qualified instructors, you'll get to hit lots of tennis balls during your class and have a great cardio workout at the same time!

 

Monday 10am-11am Saturday 4pm-5pm

 

For more info visit the link below or just come along to one of the sessions!

contact us for more information or call 01622 681987