Health & Fitness at Coleford

Freedom Leisure Coleford is the perfect place to achieve your goals. Our friendly and enthusiastic staff will motivate and encourage you to achieve your best!

we understand one size doesn’t fit all, so whether you prefer working out in the gym alone or within a group, we can show you how to make the most of your valuable exercise time.

 

how do i get started in the gym ?

all gym users are entitled to an introductory orientation with a qualified fitness instructor to guide you through the equipment and ensure that we can tailor your workout to achieve your goals and aspirations whether they want to get fit or fitter, to lose weight or tone up or you are training to be better at your chosen sport.

12 stations including life fitness range of cardio equipment with a selection strength equipment designed for beginners and advanced users alike. free weight area.

Group Exercise at Coleford

contact us for more information or call 01594 835388

Coleford Leisure Centre plays host to a variety of fitness classes during the day time and evenings.

17 classes per week. Include Pump, Aqua Aerobics, Legs Tums & Bums, HIIT, Indoor Cycling, Pilates, Circuits & daytime Running Club.

All the instructors are qualified to a minimum level 2 certificate in all the activities that are on offer. 

We offer flexible membership options to suit all, whatever your goal, we’ll help you get there.