Cash injection improves the facilities at Falaise
Our gym is undergoing a refurbishment to the tune of £113,000 with an emphasis on strength equipment from world leading manufacturers Technogym. You can expect equipment such as the Olympic Half Rack that features integrated accessories that are designed to extend the training possibilities for better performance. Or how about a pure strength row to activate the latissimus dorsi, biceps, trapezius and posterior deltoids muscles? There will be over 20 new pieces of new strength kit plus a few new cardio gems such as a stair climber which raises your heart rate quickly thus maximizing your cardio and a Ski-erg machine which makes the aerobically demanding exercise of cross country skiing accessible to anyone improving core muscle strength while also working the glutes, hamstrings, quadriceps, abs & calves.
We will also be making the gym more environmentally friendly with a low energy lighting sytem, an overhaul of the air conditioning units, plus an upgrade to the changing facilities and new flooring in the male toilets. All this maintainence is considered essential to ensure a positive member experience.
For more details of the new equipment please speak to a member of the gym team and make sure you book in for a review to incorporate some of these new machines into your workout.