If you've put on a few pounds recently you are not alone. A study by Kings College London and Ipos MORI surveyed 2,254 people with 48% of respondents saying they have put on weight during lockdown.
Prolonged periods of being bored at home, comfort eating, consumption of more alcohol and lack of exercise has resulted in what is being nicknamed the 'Covid Stone'
Worringly the evidence appears to show being obese puts you at greater risk of serious illness or death from Covid-19.
We are now back open and are here to help support you get back into physical activity and lose weight.
We have a range of memberships from as little as £23 that will allow you to book gym sessions, swimming and classes. Just give us a ring, fill in our online enquiry form here, or pop down to see us.
Now is the perfect time to get yourself in the best physical health possible.