friends free friday is back

January 17 2019

Meeting someone at the gym not only motivates you to show up, but to work hard as well

Bring along a friend for free this friday

Working out with a friend, partner or family member is proven to improve your fitness goals plus you are 50% more likely to stick to your fitness program when working out with someone you know! 

You are already aware how great the gym is so why not share this with a friend or family member and bring them along for free on a Friday so they can see for themselves.

The gym has just undergone a £100,000 refurbishment with some great new cardio and strength equipment, so there is no better time to to introduce the gym to someone new.

Ring reception to book in your friend or email us to arrange.



contact us for more information or call 01424 457692