The Falaise staff would like to share some of their favourite recipes with you over the coming weeks to help you make some wise food choices to fuel your body through exercise. Our healthy recipe for the month of March is recommended by Deborah Lee sales advisor.
"Broccoli, pea and mint dip" great with vegetable crudites.
150g (51/4oz) broccoli florets
75g (21/2oz) peas (defrosted if frozen)
handful mint leaves
1 garlic clove
1tbsp lemon juice
1. Steam the broccoli florets for 10 mins, or until tender, adding the frozen peas for the last 3 mins. Leave to cool.
2. Blitz in a food processor with the mint leaves, garlic and lemon juice, until chunky or smooth (your choice). Season.
3. Spoon into a bowl; top with extra mint leaves..
Give it a try, you wont be disappointed.