class of the month

December 6 2017

Ab Attack is intense, I've been coming for a few weeks now, but I can definitely feel a marked improvement in my core


Try Ab Attack

Each month we showcase an exercise class for you to try for free. This December it's Ab Attack.

These classes focus exclusively on the abdominal region of the body and thereby work towards giving you that six pack you've been longing for. These classes are a terrific way to strengthen, tone and define the abdominal region.

Try Ab Attack free this December on Thursday 8.00-8.30pm

No booking required, just turn up.

contact us for more information or call 01424457692