class of the month

March 3 2018

Ab attack has really started to define my stomach. The six pack is returning!


Try ab attack

Each month we showcase an exercise class for you to try for free. This March it's ab attack.

Ab attack is a 30 minute class which targets and strengthens the abdominal and the core area. The class is really intense, it attacks the stomach, obliques(sides) and the lower back. The short, but effective high intensity class is the key to maximum abdominal development.

Try Ab attack FREE every Thursday 8.00pm - 8.30pm throughout March.

No booking required, just turn up.

contact us for more information or call 01424457692