group exercise - your VIBE determines your tribe

get involved in a class and find your TRIBE

September 11 2017

Your vibe determines your tribe

find your tribe
  • Whether your a know all the moves-er, a back of the class-er or a same time next week-er - we salute you!
  • To the "I have a favourite teacher" chanters, the grunter and the groaners, and the "I never miss a class" preacher - we salute you!
  • Whether it's Spin, HITT, Pump, Combat, Zumba or Yoga - we salute you!

Whatever your tribe, we have classes for you!

We're offering you the chance to embrace the benefits of group fitness by meeting new people and break the monotony of your workout with constantly refreshed and challenging workouts and offering a 3 session pass to use on 3 classes of your choice!

Freedom leisure Group Exercise classes meet the diverse fitness needs of people at all levels. Choose from International Les Mills classes, or participate in workouts designed by our instructors catering to varying needs of our customers.

To take advantage of this offer contact us on 01892 665488 or come to reception on your next visit to the centre!

Group exercise classes are more than the loud music, fast movements and shouts of encouragement that are seen and heard in a fitness studio. Classes offer social opportunities as well as physical benefits and psychological support.

Fitness Manager, Steve

class of the week

Les Mills Body Pump at Crowborough leisure centre

Body Pump

BODYPUMP is a barbell workout for anyone looking to get lean, toned and fit – fast.

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Instructors will coach you through the moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more

You should never be bored with the variety of exercise choices at  Crowborough leisure centre. From LBT and aerobics top bootcamps and indoor cycling, your fitness instructor will challenge and improve your body.

So what are you waiting for? Try something new and contact us to find find out more about any of our classes and find your TRIBE!

contact us for more information or call 01892 665488