October class of the month is Body Combat on a Friday 10.30am- 11.30am with Mandy.
BODY COMBAT is a high energy martial inspired workout. You'll punch and kick your way to superior fitness and strength. It's totally non-contact and there are no complex moves to master.
Bring a friend for FREE on Friday's in October. 5th, 12th 19th & 26th 10.30am- 11.30am!