New Class - LBT

#LBT

October 20 2021

Meet the class that does exactly what it says on the tin!

Legs, Bums & Tums (LBT)

Thursdays 18:30 - 19:15

The leg, bum and tum areas are often considered the hardest to tackle when it comes to shifting the unwanted body fat. This class is a full body workout aiming to tone up those areas of your thighs, bum and stomach that are causing the problem.

Start with a warm up then squat, lunge and crunch your way to a fitter leaner you! Legs, Bums and Tums is great for anyone who wants to lose weight and tone up as it uses large muscle groups for a high calorie burn and exercises which target those problem areas.

medium impact/ medium energy

no booking required

Group Exercise

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Health & Fitness

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