We are pleased to be hosting a charity Les Mills BODYCOMBAT™ Chirk Leisure Centre in aid of nightingale house hospice... for Bethan Scott.
Please spread the word and come along to support our local girl who has done some amazing things to raise money for something that is very close to her heart.
The class is
all we ask is for a DONATION. So let’s fill the room with as many ninjas as we can and help fight this cause for Bethan!!
WHAT IS BODYCOMBAT?
Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness, burning up to 740 calories** along the way. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. A LES MILLS™ instructor will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ.
BODYCOMBAT is available as either 55, 45 or 30-minute workout.