Zumba at Bexhill

September 13 2018
contact us for more information or call 01424 731171

Have fun with exercise and go crazy Latino style

We are excited to be bringing Zumba back to Bexhill Leisure Centre.

ZUMBA® is a fusion of Latin and International music / dance themes that create a dynamic and exciting workout  based on the principle that a workout should be "FUN AND EASY TO DO." The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body.

Try Zumba every Thursday 11.00am-12.00pm. Free on a Premier membership.

Zumba for me is fun. When I'm dancing around to the upbeat music it doesn't feel like exercise yet my heart rate and sweaty face afterwards prove I am working out.

Amy